Private Distance Running Coaching Services
Dr. Strouse (“Coach Darcy”) provides private distance running coaching services to individual athletes, groups, and teams to enhance running performance and/or improve adherence to training/exercise regimens to promote overall fitness.
Coaching consultation may involve:
- Development of individual, group, and/or team training and fitness goals
- Development of individual, group, and/or training and fitness plans
- Review of training progress
Service formats include:
- One-on-one coaching session (one-time only or recurring)
- Group/family sessions
- Team sessions
- Clinics, camps, and workshops for athletes
- Coaching clinics and workshops
Coaching features include:
- Bi-weekly training plans sent to you via email. Workouts and overall training plans are tailored to runner age and experience.
- Bi-weekly training reviews via phone conversation or Skype.
- Weekly email correspondence with Dr. Strouse